CONNECTED SYSTEMS COUNSELING SERVICES, LLC

Hello, I'm Tracy and I’m a mental health therapist specializing in complex trauma, attachment and the science behind behavior. I am dedicated to helping others learn about their personal biology through understanding their nervous system's response to triggers so they can build healthy connections to self, others and the world around them. My work and philosophy focuses on targeting behaviors, habits, and beliefs, shaped by trauma or attachment wounds, that may have once served a person well, but now get in the way or have become harmful. We all have strengths and weaknesses. I believe that science has shown the nervous system to be flexible and capable of change. Through a collaborative approach, in a safe place, my goal is to help others adapt, change and reach their potential and personal goals.